Yoga. Wellness. Purpose.
Learn, live, and love well. Inspire others to do the same.
80 poses + practices
#1 best seller + new release, Amazon
translated and sold globally
textbook for new teachers
Hachette/Grand Central Life & Style (2015)
“the most fun yoga book ever”
“wonderful for the real world”
in person
Soul Flow - 8:30am Sundays in the summer.
Bainbridge Yoga House.
on demand
Your practice. Your schedule.
Flow. Basics. Meditation. Mudras and more.
what they’re saying
“So creative, thoughtful, deep, and fun. Every class is a master class.”
— Helen
“Truly the most epic teacher from the way the playlist flows to threading the theme, chant, and mudra.”
— Alie
“Literally the only class in which I feel I get everything I need and can truly let go and trust I’m being guided with love and expertise.”
— Robin
“The perfect blend of both physical and spiritual.”
— Lisa
“So amazing! Well sequenced, paced, clearly instructed. The themes and mythology are lovely.”
— Sara
“All of a sudden you’re sweating and smiling and so ready for it all!”
— Colleen
Except for special events and privates-by-request, I’m currently on teaching hiatus and plan to return to regular in-person classes… somewhere… fall 2022. Namaste.