blog: oil + love categories↓ aromatherapy ayurveda chakras essential oils happy-go-yoga house cleaning love mantra massage meditation mudra pets pranayama recipes relationship remedies safety self care sleep spirituality stress well-being + balance yoga yoga philosophy Christine Chen Velazquez 4/6/20 Christine Chen Velazquez 4/6/20 What Counts as a Ritual and Why? Read More Christine Chen Velazquez 3/31/20 Christine Chen Velazquez 3/31/20 How to Create Your Consistent Self-Care Practice Read More Christine Chen Velazquez 1/2/20 Christine Chen Velazquez 1/2/20 DIY: Make Your Own Spiritual Space Read More Christine Chen Velazquez 12/2/19 Christine Chen Velazquez 12/2/19 How To Create Your Own Sunshine In Winter Read More Christine Chen Velazquez 11/15/19 Christine Chen Velazquez 11/15/19 What does it mean to be resilient? Read More Christine Chen Velazquez 11/1/19 Christine Chen Velazquez 11/1/19 Self Care Bingo Read More Christine Chen Velazquez 10/21/19 Christine Chen Velazquez 10/21/19 Meditation & Mantra: I am that Read More Christine Chen Velazquez 8/29/19 Christine Chen Velazquez 8/29/19 Time to Meditate: A Simple Beginner’s Guide Read More Christine Chen Velazquez 8/29/19 Christine Chen Velazquez 8/29/19 Five (totally do-able) solutions for stress and anxiety Read More Christine Chen Velazquez 4/12/19 Christine Chen Velazquez 4/12/19 3 "green" things to help you stay sane at work Read More Christine Chen Velazquez 11/29/18 Christine Chen Velazquez 11/29/18 Stress bust while you brush your teeth Read More Christine Chen Velazquez 8/23/18 Christine Chen Velazquez 8/23/18 The one mantra that helped me survive New York City Read More Christine Chen Velazquez 8/16/18 Christine Chen Velazquez 8/16/18 How do I calm my mind? Read More Christine Chen Velazquez 5/29/18 Christine Chen Velazquez 5/29/18 A beginner's guide: chanting your way to better health Read More Christine Chen Velazquez 4/11/18 Christine Chen Velazquez 4/11/18 How Chanting Can Elevate Your Yoga and Life to New Heights Read More Christine Chen Velazquez 11/13/17 Christine Chen Velazquez 11/13/17 Clear you cluttered closet, uh.. mind Read More Christine Chen Velazquez 5/1/17 Christine Chen Velazquez 5/1/17 A mudra to feel more connected, instantly Read More
Christine Chen Velazquez 4/6/20 Christine Chen Velazquez 4/6/20 What Counts as a Ritual and Why? Read More
Christine Chen Velazquez 3/31/20 Christine Chen Velazquez 3/31/20 How to Create Your Consistent Self-Care Practice Read More
Christine Chen Velazquez 1/2/20 Christine Chen Velazquez 1/2/20 DIY: Make Your Own Spiritual Space Read More
Christine Chen Velazquez 12/2/19 Christine Chen Velazquez 12/2/19 How To Create Your Own Sunshine In Winter Read More
Christine Chen Velazquez 11/15/19 Christine Chen Velazquez 11/15/19 What does it mean to be resilient? Read More
Christine Chen Velazquez 10/21/19 Christine Chen Velazquez 10/21/19 Meditation & Mantra: I am that Read More
Christine Chen Velazquez 8/29/19 Christine Chen Velazquez 8/29/19 Time to Meditate: A Simple Beginner’s Guide Read More
Christine Chen Velazquez 8/29/19 Christine Chen Velazquez 8/29/19 Five (totally do-able) solutions for stress and anxiety Read More
Christine Chen Velazquez 4/12/19 Christine Chen Velazquez 4/12/19 3 "green" things to help you stay sane at work Read More
Christine Chen Velazquez 11/29/18 Christine Chen Velazquez 11/29/18 Stress bust while you brush your teeth Read More
Christine Chen Velazquez 8/23/18 Christine Chen Velazquez 8/23/18 The one mantra that helped me survive New York City Read More
Christine Chen Velazquez 5/29/18 Christine Chen Velazquez 5/29/18 A beginner's guide: chanting your way to better health Read More
Christine Chen Velazquez 4/11/18 Christine Chen Velazquez 4/11/18 How Chanting Can Elevate Your Yoga and Life to New Heights Read More
Christine Chen Velazquez 11/13/17 Christine Chen Velazquez 11/13/17 Clear you cluttered closet, uh.. mind Read More
Christine Chen Velazquez 5/1/17 Christine Chen Velazquez 5/1/17 A mudra to feel more connected, instantly Read More