Feel Better.  Be Happier.

Doesn’t matter how old you are – doesn’t September always feel like Back-to-School?  I’m offering a bunch of new workshops for the Fall, so get ready to lock in technique and let it flow into the Fall!

Plus, announcing weekly class changes: 

New class:  Mondays at 9:30-10:45am, Hatha 2 at YogaWorks (Westchester)

Class time change: Thursdays at 7:15-8:30pm, Basic Lotus Flow 1 at Laughing Lotus (Chelsea)

happy go yogaCOVERrevise 7.30 smallHappy-Go-Yoga – The Cover!

My illustrated book, Happy-GO-Yoga – Simple Poses to Relieve Pain, Reduce Stress and Add Joy, will be released on March 10th, 2015. Pre-US release,  Grand Central Life & Style/Hachette Book Group has sold the rights in Russia, so it will be published in Russian as well! More updates to come. 

Rep’d by Zachary, Schuster & Harmsworth.)

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