Organic local food to eat and learn how to cook, plus local excursions on and over the water will fuel our twice-daily yoga sessions ranging from asana to meditation for all to enjoy.
January 31 – February 6 – Book it >> Escape From NYC: Costa Rica, Yoga & You!
Happy-Go-Yoga turns “1″ on March 10th
Don’t really do yoga? Too busy for yoga? This is your kind of yoga. Great gift: Happy-Go-Yoga, a Best Seller on Amazon.com, was released March 10, 2015. Continue to give health. Give love. I’ll sign it for them. Just email me.
See the featured news segment on HLN/CNN Weekend Express with Lynn Smith: Bust A Move: Yoga Can Ease Your Pain and Heal Your Mind!