santa teresa beach wideEscape to the Beach in February

Organic local food to eat and learn how to cook, plus local excursions on and over the water will fuel our twice-daily yoga sessions ranging from asana to meditation for all to enjoy. 

January 31 – February 6 – Book it >> Escape From NYC: Costa Rica, Yoga & You

Happy-Go-Yoga turns “1″ on March 10th

Don’t really do yoga? Too busy for yoga? This is your kind of yoga. Great gift: Happy-Go-Yoga, a Best Seller on Amazon.com, was released March 10, 2015. Continue to give health. Give love. I’ll sign it for them. Just email me.

See the featured news segment on HLN/CNN Weekend Express with Lynn SmithBust A Move: Yoga Can Ease Your Pain and Heal Your Mind