Feel Better. Be Happier.
Hunkering down for the Winter already? Tip: insert an class as a calendar event on your device to ensure you get to yoga. Keep your practice alive during our dark, stormy, chilly days.
My illustrated book, Happy-GO-Yoga – Simple Poses to Relieve Pain, Reduce Stress and Add Joy, will be released on March 10th, 2015. To preorder: www.happygoyoga.com.