CostaRicaGuacESCAPE WINTER!  My first yoga retreat out of NYC is happening January 31st – February 6th in gorgeous Santa Teresa, Costa Rica! Join me for organic local food to fuel our twice-daily yoga sessions at the studio, on the beach, and in-and-out-of the pool, plus: cooking classes, zip line and SUP excursions, and lots of R&R in the dead of winter.

Learn more >> Escape From NYC: Costa Rica, Yoga & You

BEST SELLER! Meantime, Happy-Go-Yoga is still a Best Seller on! Keep spreading the word as more people doing yoga means great things for our world!  

Please write a review, and check out the fun on HLN/CNN Weekend Express with Lynn Smith as we did Happy-Go-Yoga on the air!  Behind the scenes, the sports anchor got inspired to get his yoga-on.

Bust A Move: Yoga Can Ease Your Pain and Heal Your Mind